About this class
High-intensity strength and conditioning program combining weightlifting, cardio, and bodyweight exercises in a group setting with constantly varied functional movements.
Weekly schedule
- 5:00 AM–6:00 AMThomas NordenDrop-in
- 6:00 AM–7:00 AMThomas NordenDrop-in
- 8:30 AM–9:30 AMAlyssa WeissgerberDrop-in
- 9:30 AM–10:30 AMAbagail QueenDrop-in
- 3:30 PM–4:30 PMThomas NordenDrop-in
- 4:30 PM–5:30 PMThomas NordenDrop-in
- 5:30 PM–6:30 PMNicole McGlashanDrop-in
- 6:30 PM–7:30 PMNicole McGlashanDrop-in
- 6:00 AM–7:00 AMAbagail QueenDrop-in
- 9:30 AM–10:30 AMAbagail QueenDrop-in
- 3:30 PM–4:30 PMAbagail QueenDrop-in
- 4:30 PM–5:30 PMJay KnickerbockerDrop-in
- 5:30 PM–6:30 PMSara CampbellDrop-in
- 6:30 PM–7:30 PMChris BrownDrop-in
- 5:00 AM–6:00 AMThomas NordenDrop-in
- 6:00 AM–7:00 AMThomas NordenDrop-in
- 8:30 AM–9:30 AMAlyssa WeissgerberDrop-in
- 9:30 AM–10:30 AMAbagail QueenDrop-in
- 3:30 PM–4:30 PMJay KnickerbockerDrop-in
- 4:30 PM–5:30 PMJay KnickerbockerDrop-in
- 5:30 PM–6:30 PMChris BrownDrop-in
- 6:30 PM–7:30 PMChris BrownDrop-in
- 6:00 AM–7:00 AMNicole McGlashanDrop-in
- 9:30 AM–10:30 AMAbagail QueenDrop-in
- 3:30 PM–4:30 PMThomas NordenDrop-in
- 4:30 PM–5:30 PMJay KnickerbockerDrop-in
- 5:30 PM–6:30 PMSara CampbellDrop-in
- 6:30 PM–7:30 PMSara CampbellDrop-in
- 6:00 AM–7:00 AMNicole McGlashanDrop-in
- 8:30 AM–9:30 AMAbagail QueenDrop-in
- 9:30 AM–10:30 AMKayla HollingsDrop-in
- 3:30 PM–4:30 PMAlyssa WeissgerberDrop-in
- 4:30 PM–5:30 PMThomas NordenDrop-in
- 5:30 PM–6:30 PMThomas NordenDrop-in
Frequently asked questions
What is CrossFit Group Class?
High-intensity strength and conditioning program combining weightlifting, cardio, and bodyweight exercises in a group setting with constantly varied functional movements.
When is CrossFit Group Class offered at CrossFit Sabal Park?
CrossFit Group Class at CrossFit Sabal Park runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 9:30 AM. See the full weekly schedule above.
How much does CrossFit Group Class cost at CrossFit Sabal Park?
Contact CrossFit Sabal Park for current CrossFit Group Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Group Class near me?
CrossFit Sabal Park offers CrossFit Group Class in Tampa, FL at 1615 Allison Woods Ln.
More classes at CrossFit Sabal Park
- COMPETITOR CLASSProgramming geared toward competitive CrossFit athletes.
- CrossFit Kids 10+CrossFit program for ages 10 and up.
- CrossFit Kids 3-4CrossFit program for ages 3-4.
- CrossFit Kids 5-9CrossFit program for ages 5-9.
- HyroxHYROX race-style fitness training combining running and functional workout stations.
- Nutrition CoachingNutrition program aimed at educating members and keeping them on track for success.
- Olympic WeightliftingStructured training focused on developing strength and technique in the snatch and clean and jerk.
- Open GymSelf-directed training time on the gym floor, available most of the day.