CrossFit Group Class

at CrossFit Sabal Park · Tampa, FL

All levels60 min

About this class

High-intensity strength and conditioning program combining weightlifting, cardio, and bodyweight exercises in a group setting with constantly varied functional movements.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMThomas NordenDrop-in
  • 6:00 AM–7:00 AMThomas NordenDrop-in
  • 8:30 AM–9:30 AMAlyssa WeissgerberDrop-in
  • 9:30 AM–10:30 AMAbagail QueenDrop-in
  • 3:30 PM–4:30 PMThomas NordenDrop-in
  • 4:30 PM–5:30 PMThomas NordenDrop-in
  • 5:30 PM–6:30 PMNicole McGlashanDrop-in
  • 6:30 PM–7:30 PMNicole McGlashanDrop-in
Tuesday
  • 6:00 AM–7:00 AMAbagail QueenDrop-in
  • 9:30 AM–10:30 AMAbagail QueenDrop-in
  • 3:30 PM–4:30 PMAbagail QueenDrop-in
  • 4:30 PM–5:30 PMJay KnickerbockerDrop-in
  • 5:30 PM–6:30 PMSara CampbellDrop-in
  • 6:30 PM–7:30 PMChris BrownDrop-in
Wednesday
  • 5:00 AM–6:00 AMThomas NordenDrop-in
  • 6:00 AM–7:00 AMThomas NordenDrop-in
  • 8:30 AM–9:30 AMAlyssa WeissgerberDrop-in
  • 9:30 AM–10:30 AMAbagail QueenDrop-in
  • 3:30 PM–4:30 PMJay KnickerbockerDrop-in
  • 4:30 PM–5:30 PMJay KnickerbockerDrop-in
  • 5:30 PM–6:30 PMChris BrownDrop-in
  • 6:30 PM–7:30 PMChris BrownDrop-in
Thursday
  • 6:00 AM–7:00 AMNicole McGlashanDrop-in
  • 9:30 AM–10:30 AMAbagail QueenDrop-in
  • 3:30 PM–4:30 PMThomas NordenDrop-in
  • 4:30 PM–5:30 PMJay KnickerbockerDrop-in
  • 5:30 PM–6:30 PMSara CampbellDrop-in
  • 6:30 PM–7:30 PMSara CampbellDrop-in
Friday
  • 6:00 AM–7:00 AMNicole McGlashanDrop-in
  • 8:30 AM–9:30 AMAbagail QueenDrop-in
  • 9:30 AM–10:30 AMKayla HollingsDrop-in
  • 3:30 PM–4:30 PMAlyssa WeissgerberDrop-in
  • 4:30 PM–5:30 PMThomas NordenDrop-in
  • 5:30 PM–6:30 PMThomas NordenDrop-in

Frequently asked questions

What is CrossFit Group Class?

High-intensity strength and conditioning program combining weightlifting, cardio, and bodyweight exercises in a group setting with constantly varied functional movements.

When is CrossFit Group Class offered at CrossFit Sabal Park?

CrossFit Group Class at CrossFit Sabal Park runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 9:30 AM. See the full weekly schedule above.

How much does CrossFit Group Class cost at CrossFit Sabal Park?

Contact CrossFit Sabal Park for current CrossFit Group Class pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit Group Class near me?

CrossFit Sabal Park offers CrossFit Group Class in Tampa, FL at 1615 Allison Woods Ln.

More classes at CrossFit Sabal Park