About this class
Guided yoga experience combining mindful movement with custom cedar barrel sauna and cold plunge therapy, led by instructor Ashley. Bring your own mat.
Weekly schedule
Thursday
- 12:00 PM–1:00 PMAshleyDrop-in
Frequently asked questions
What is Frost & Flow Yoga?
Guided yoga experience combining mindful movement with custom cedar barrel sauna and cold plunge therapy, led by instructor Ashley. Bring your own mat.
When is Frost & Flow Yoga offered at Heim Regenerative Medicine Center?
Frost & Flow Yoga at Heim Regenerative Medicine Center runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does Frost & Flow Yoga cost at Heim Regenerative Medicine Center?
Memberships at Heim Regenerative Medicine Center start at $150/month and include Frost & Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Frost & Flow Yoga near me?
Heim Regenerative Medicine Center offers Frost & Flow Yoga in Tampa, FL at 4240 Henderson Blvd.