About this class
Open contrast therapy hours alternating between a cedar barrel sauna and a cold plunge pod for recovery, resilience, and stress relief.
Weekly schedule
Thursday
- 2:00 PM–4:00 PMDrop-in
Frequently asked questions
What is Sauna & Cold Plunge?
Open contrast therapy hours alternating between a cedar barrel sauna and a cold plunge pod for recovery, resilience, and stress relief.
When is Sauna & Cold Plunge offered at Heim Regenerative Medicine Center?
Sauna & Cold Plunge at Heim Regenerative Medicine Center runs Thursday at 2:00 PM. See the full weekly schedule above.
How much does Sauna & Cold Plunge cost at Heim Regenerative Medicine Center?
Memberships at Heim Regenerative Medicine Center start at $150/month and include Sauna & Cold Plunge. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sauna & Cold Plunge near me?
Heim Regenerative Medicine Center offers Sauna & Cold Plunge in Tampa, FL at 4240 Henderson Blvd.