About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 6:30 AM–7:30 AMDrop-in
Frequently asked questions
What is CrossFit Teens?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Teens offered at South Tampa CrossFit?
CrossFit Teens at South Tampa CrossFit runs Tuesday at 6:00 PM, Friday at 6:30 AM. See the full weekly schedule above.
How much does CrossFit Teens cost at South Tampa CrossFit?
Contact South Tampa CrossFit for current CrossFit Teens pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Teens near me?
South Tampa CrossFit offers CrossFit Teens in Tampa, FL at 4315 S Manhattan Ave.