About this gym
Since 2006, UST Personal Training has been committed to the art and science of personal training in South Tampa. The studio offers true privacy with three fully equipped private training rooms, each outfitted for strength training, Pilates, core work, or cardiovascular exercise. Sessions are customized to each client's goals and abilities, using methods such as suspension training, cross-training, and boot-camp-style workouts. Efficient 30-minute sessions replace hour-long gym visits, and clients pay only for the sessions they plan to complete rather than committing to long-term packages or membership fees.
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