About this class
Blends elements from multiple Ashtanga series with varied sequencing and modifications, practiced in a moderately heated room.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMElan AdamsDrop-in
Friday
- 6:00 PM–7:00 PMElan AdamsDrop-in
Frequently asked questions
What is Ashtanga Mix?
Blends elements from multiple Ashtanga series with varied sequencing and modifications, practiced in a moderately heated room.
When is Ashtanga Mix offered at Yoga Shala & Wellness Center?
Ashtanga Mix at Yoga Shala & Wellness Center runs Tuesday at 6:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Ashtanga Mix cost at Yoga Shala & Wellness Center?
Memberships at Yoga Shala & Wellness Center start at $99/month and include Ashtanga Mix. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ashtanga Mix near me?
Yoga Shala & Wellness Center offers Ashtanga Mix in Titusville, FL at 1552 Harrison Street.
More classes at Yoga Shala & Wellness Center
- All-Levels Vinyasa FlowAn energetic Vinyasa practice blending Level 1 & 2 movement linked with breath, with options to explore or rest as neede...
- Hot PilatesFull-body strength class blending core conditioning with Pilates principles in a heated room, using props like bands, sl...
- Hot Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Mellow Flow YogaA slow-paced flow class with gentle stretching and strengthening movements in a non-heated room, suited to beginners and...
- Power Hour HOT 26&2The 26&2 hot yoga series condensed into 65 minutes; a fast-paced, detoxifying class recommended after prior practice wit...
- Power VinyasaAn intermediate/advanced-level heated Vinyasa practice for students comfortable holding downward-facing dog for 8-10 bre...
- SCULPT 45minFull-body sculpt training combining core conditioning, strength training, Pilates, and Barre moves with optional weights...
- Tai Chi