About this class
Full-body sculpt training combining core conditioning, strength training, Pilates, and Barre moves with optional weights, bands, and sliders.
Weekly schedule
Tuesday
- 4:30 PM–5:15 PMSharon LacyDrop-in
Frequently asked questions
What is SCULPT 45min?
Full-body sculpt training combining core conditioning, strength training, Pilates, and Barre moves with optional weights, bands, and sliders.
When is SCULPT 45min offered at Yoga Shala & Wellness Center?
SCULPT 45min at Yoga Shala & Wellness Center runs Tuesday at 4:30 PM. See the full weekly schedule above.
How much does SCULPT 45min cost at Yoga Shala & Wellness Center?
Memberships at Yoga Shala & Wellness Center start at $99/month and include SCULPT 45min. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SCULPT 45min near me?
Yoga Shala & Wellness Center offers SCULPT 45min in Titusville, FL at 1552 Harrison Street.
More classes at Yoga Shala & Wellness Center
- All-Levels Vinyasa FlowAn energetic Vinyasa practice blending Level 1 & 2 movement linked with breath, with options to explore or rest as neede...
- Ashtanga MixBlends elements from multiple Ashtanga series with varied sequencing and modifications, practiced in a moderately heated...
- Hot PilatesFull-body strength class blending core conditioning with Pilates principles in a heated room, using props like bands, sl...
- Hot Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Mellow Flow YogaA slow-paced flow class with gentle stretching and strengthening movements in a non-heated room, suited to beginners and...
- Power Hour HOT 26&2The 26&2 hot yoga series condensed into 65 minutes; a fast-paced, detoxifying class recommended after prior practice wit...
- Power VinyasaAn intermediate/advanced-level heated Vinyasa practice for students comfortable holding downward-facing dog for 8-10 bre...
- Tai Chi