About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–11:45 AMDrop-in
- 11:00 AM–11:45 AMDrop-in
Frequently asked questions
What is Silver Gloves?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Gloves offered at Lights Out Boxing & Fitness?
Silver Gloves at Lights Out Boxing & Fitness runs Tuesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does Silver Gloves cost at Lights Out Boxing & Fitness?
Contact Lights Out Boxing & Fitness for current Silver Gloves pricing — membership, class-pack, and drop-in options.
Where can I take Silver Gloves near me?
Lights Out Boxing & Fitness offers Silver Gloves in Wesley Chapel, FL at 1704 Bruce B Downs Boulevard.
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