About this class
HOA's signature strength and conditioning class, inspired by the pro athlete for the everyday athlete. Training involves a wide range of exercises developed to build mental and physical fitness with a focus on mobility, strength, stability, endurance, power, speed and agility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is BASE?
HOA's signature strength and conditioning class, inspired by the pro athlete for the everyday athlete. Training involves a wide range of exercises developed to build mental and physical fitness with a focus on mobility, strength, stability, endurance, power, speed and agility.
How much does BASE cost at House of Athlete?
Contact House of Athlete for current BASE pricing — membership, class-pack, and drop-in options.
Where can I take BASE near me?
House of Athlete offers BASE in Weston, FL at 1495 N Park Dr.
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