What classes does Flow Pilates NY offer?

Flow Pilates NY offers Advanced Reformer, Beginner Reformer, Cardio Jumpboard Reformer, Mat Core Flow, Open Level Reformer, Prenatal Reformer, Pre/Post-Natal Reformer, Reformer Strength, Reformer Stretch & Release, and Reformer/Springboard.

How much does Flow Pilates NY cost?

Membership pricing at Flow Pilates NY runs $25–$1640 — see the listing for current plans.

Where is Flow Pilates NY located?

Flow Pilates NY is located at 690 Jefferson Avenue, Brooklyn, NY 11223.

Flow Pilates NY

690 Jefferson Avenue, Brooklyn, NY, 11223

About this gym

We believe Pilates should be accessible to all. Our serene welcoming studio spaces are designed to help you slow down, become more present and feel more connected through breath and movement. We provide a modern, athletic and contemporary Pilates approach, deeply rooted in anatomy and biomechanics. Our variety of intimate classes will help you find strength, balance, proper alignment, and leave you feeling longer, stronger, energized and rejuvenated.

Classes offered

Advanced Reformer 50m Beginner Reformer 50m Cardio Jumpboard Reformer 50m Mat Core Flow 50m Open Level Reformer 50m Prenatal Reformer 50m Pre/Post-Natal Reformer 50m Reformer Strength 50m Reformer Stretch & Release 50m Reformer/Springboard 50m

Class schedule

Wednesday

Mat Core Flow
10:00 AM–10:50 AM · Michael · cap 6
Drop-in OK
Open Level Reformer
10:00 AM–10:50 AM · Catherine · cap 7
Drop-in OK
Reformer/Springboard
11:00 AM–11:50 AM · Michael · cap 7
Drop-in OK
Reformer Strength
11:00 AM–11:50 AM · Sierra · cap 7
Open Level Reformer
12:00 PM–12:50 PM · Jordan · cap 7
Drop-in OK
Open Level Reformer
12:00 PM–12:50 PM · Sierra · cap 7
Open Level Reformer
1:00 PM–1:50 PM · Jordan · cap 7
Drop-in OK
Open Level Reformer
1:00 PM–1:50 PM · Arielle B · cap 7
Drop-in OK
Open Level Reformer
2:00 PM–2:50 PM · Arielle B · cap 7
Drop-in OK
Open Level Reformer
4:00 PM–4:50 PM · Sam · cap 7
Drop-in OK
Prenatal Reformer
5:00 PM–5:50 PM · Sierra · cap 7
Drop-in OK
Open Level Reformer
5:00 PM–5:50 PM · Sam · cap 7
Drop-in OK
Open Level Reformer
6:00 PM–6:50 PM · Sean · cap 7
Open Level Reformer
6:00 PM–6:50 PM · Sasha · cap 7
Reformer Strength
7:00 PM–7:50 PM · Sean · cap 7
Drop-in OK
Advanced Reformer
7:00 PM–7:50 PM · Sasha · cap 7
Open Level Reformer
8:00 PM–8:50 PM · Sasha · cap 7
Drop-in OK

Membership & pricing

Single Reformer Class

$40/class

2 Reformer Class Intro Offer

$50 for 2 classes

5 Reformer Class Pack

$185 for 5 classes

10 Reformer Class Pack

$350 for 10 classes

20 Reformer Class Pack

$660 for 20 classes

Single Mat Class

$25/class

2 Mat Class Intro Offer

$36 for 2 classes

5 Mat Class Pack

$115 for 5 classes

10 Mat Class Pack

$210 for 10 classes

20 Mat Class Pack

$380 for 20 classes

Single Private Session

$98/class

1-on-1 private Pilates session.

2 Private Session Intro Offer

$150 for 2 classes

5 Private Session Pack

$465 for 5 classes

10 Private Session Pack

$880 for 10 classes

20 Private Session Pack

$1640 for 20 classes

Single Duet Session

$120/class

Private session for two people, $60 per person.

5 Duet Private Session Pack

$550 for 5 classes

5-session private pack for two people, $275 per person.

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