Fresh Start Fitness

4330 14 Mile Rd NE, Rockford, MI, 49341

About this gym

Fresh Start Fitness offers 24 hour keycard access so that members can exercise and tan on their own schedule. Their 7,500 square foot fitness center is a complete health and fitness club featuring cardiovascular machines, resistance training equipment, group exercise classes, personal training, tanning, a kid's area, showers, and more. The cardiovascular training center offers treadmills, stairmasters, elliptical trainers, arc trainers, recumbent, spin, and upright bikes. The main workout floor offers selectorized circuit machines, strength training equipment, benches, fixed barbells and dumbbells, Olympic power racks and more. The expanded group exercise area includes both a group fitness studio and a turf functional training workout area, with classes like Bootcamp, Step, Cardio Kickboxing, Sculpt, Barre, Yoga, and Zumba. Fresh Start Fitness also offers one-on-one personal training, small group training (SGT), 24 hour access to tanning, and a spin studio.

Classes offered

Membership & pricing

VIP 24/7 Access - 12 Month Term

Popular
$45/mo

24/7 access to exercise equipment, tanning, sauna (during staffed hours), and group exercise classes. Paid monthly on a 12-month term.

+ $50 initiation

12-month contract

VIP Month to Month

$60/mo

24/7 access, tanning, and group exercise classes with no long-term contract. Requires 30-day notice to cancel.

+ $50 initiation

Hours

Monday 00:00–23:59
Tuesday 00:00–23:59
Wednesday 00:00–23:59
Thursday 00:00–23:59
Friday 00:00–23:59
Saturday 00:00–23:59
Sunday 00:00–23:59
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