What classes does G.A.C. Fitness and Sports Performance Center offer?

G.A.C. Fitness and Sports Performance Center offers High School Strength and Conditioning, SilverSneakers and Active Older Adults Functional Fitness Class, and Youth Athletic Development.

Where is G.A.C. Fitness and Sports Performance Center located?

G.A.C. Fitness and Sports Performance Center is located at 313 S. Pioneer Blvd, Springboro, OH 45066.

Strength & Conditioning Personal Training Studio

G.A.C. Fitness and Sports Performance Center

313 S. Pioneer Blvd, Springboro, OH, 45066

About this gym

G.A.C. Fitness and Sports Performance Center is family and veteran owned by former nurses. It is a small town, safe, clean gym where people within the community can connect through health and wellness, with expert guidance and a supportive, personalized approach to training. The facility offers sports performance training, private gym memberships, personal and group fitness training, injury recovery/return-to-play programs, softball skills training, Active Older Adult and SilverSneakers fitness sessions, and corporate wellness/facility rentals, including a turf field room for speed and agility work.

Classes offered

High School Strength and Conditioning 60m SilverSneakers and Active Older Adults Functional Fitness Class 45m Youth Athletic Development 60m

Class schedule

Monday

SilverSneakers and Active Older Adults Functional Fitness Class
10:30 AM–11:15 AM · Rebecca Grajeda
Drop-in OK
Youth Athletic Development
4:00 PM–5:00 PM · Chico Grajeda
Drop-in OK
High School Strength and Conditioning
5:00 PM–6:00 PM · Chico Grajeda
Drop-in OK

Tuesday

Youth Athletic Development
4:00 PM–5:00 PM · Chico Grajeda
Drop-in OK
High School Strength and Conditioning
5:00 PM–6:00 PM · Chico Grajeda
Drop-in OK

Wednesday

SilverSneakers and Active Older Adults Functional Fitness Class
10:30 AM–11:15 AM · Rebecca Grajeda
Drop-in OK
High School Strength and Conditioning
5:00 PM–6:00 PM · Chico Grajeda
Drop-in OK

Thursday

High School Strength and Conditioning
5:00 PM–6:00 PM · Chico Grajeda
Drop-in OK

Friday

Youth Athletic Development
5:00 PM–6:00 PM · Chico Grajeda
Drop-in OK

Membership & pricing

Private Gym Membership

Contact for pricing

Full access to the main gym, strength area, turf field, and equipment (Cybex machines, power racks, free weights, sleds, kettlebells, non-motorized treadmills). Available for adults, college students, high school students, and older adults.

Hours

Monday 05:00–08:00

Tuesday 05:00–08:00

Wednesday 05:00–08:00

Thursday 05:00–08:00

Friday 05:00–18:00

Saturday 08:00–16:00

Sunday 08:00–12:00

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