Where is Express Fitness Studio located?

Express Fitness Studio is located at 219 Woodman Drive, Dayton, OH 45431.

Personal Training Studio Cardio & HIIT Boot Camp

Express Fitness Studio

Q: What classes does Express Fitness Studio offer?

Express Fitness Studio offers Booty & Resistance Training, Cardio: Aquabag Boxing, Core Blast, Full Body Attack, Personal Training with Virgil, and Strength Training.

219 Woodman Drive, Dayton, OH, 45431

About this gym

Express Fitness Studio loves its local Dayton, Ohio crowd. Founded by Virgil Carter in 2016, Express Fitness Studio was awarded 2024 Best of Dayton for Personal Trainer & Fitness Center by Dayton Magazine. The studio is committed to delivering an exceptional fitness experience that prioritizes member success and satisfaction, with instructor Virgil bringing expertise to every session. Express Fitness Studio offers customized personal training sessions tailored to individual fitness goals -- weight loss, strength, or overall fitness -- alongside group classes designed to provide a motivating, supportive community atmosphere for those who enjoy working out alongside others.

Classes offered

Booty & Resistance Training Cardio: Aquabag Boxing Core Blast Full Body Attack Personal Training with Virgil Strength Training

Hours

Monday 05:00–20:00

Tuesday 05:00–20:00

Wednesday 05:00–20:00

Thursday 05:00–20:00

FridayClosed

Saturday 08:00–12:00

SundayClosed

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