About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 7:00 PM–8:00 PMAshetonDrop-in
- 10:00 AM–11:00 AMAshetonDrop-in
Frequently asked questions
What is Power & Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Power & Pilates offered at Vesta Movement?
Power & Pilates at Vesta Movement runs Monday at 7:00 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Power & Pilates cost at Vesta Movement?
Memberships at Vesta Movement start at $109/month and include Power & Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power & Pilates near me?
Vesta Movement offers Power & Pilates in Atlanta, GA at 665 Auburn Ave. Suite 3.
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