About this class
High-intensity interval training.
Weekly schedule
Monday
- 7:00 AM–7:45 AMDaphney C.Drop-in
Tuesday
- 5:30 AM–6:15 AMAna M.Drop-in
- 5:30 PM–6:15 PMTyra R.Drop-in
Wednesday
- 7:30 AM–8:15 AMDaphney C.Drop-in
Thursday
- 5:30 AM–6:15 AMAna M.Drop-in
Frequently asked questions
What is HIIT?
High-intensity interval training.
When is HIIT offered at Carl E. Sanders Family YMCA at Buckhead?
HIIT at Carl E. Sanders Family YMCA at Buckhead runs Monday at 7:00 AM, Tuesday at 5:30 AM, Tuesday at 5:30 PM, Wednesday at 7:30 AM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does HIIT cost at Carl E. Sanders Family YMCA at Buckhead?
Memberships at Carl E. Sanders Family YMCA at Buckhead start at $29/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Carl E. Sanders Family YMCA at Buckhead offers HIIT in Atlanta, GA at 1160 Moores Mill Road.
More classes at Carl E. Sanders Family YMCA at Buckhead
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- Active Older Adult StrengthStrength training designed for active older adults.
- Barre FusionBarre-inspired strength and toning class.
- Cardio StrengthCombined cardio and strength training circuit.
- Chair Mobility & StretchSeated mobility and stretching class.
- Chair YogaSeated and chair-assisted yoga.
- Dance PartyDance-based cardio class.
- Fierce FunkHigh-energy dance cardio class.