About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Friday
- 10:30 AM–11:15 AMBeth JohnsonDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at Oxygen Fitness Studio?
Mat Pilates at Oxygen Fitness Studio runs Friday at 10:30 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Oxygen Fitness Studio?
Contact Oxygen Fitness Studio for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
Oxygen Fitness Studio offers Mat Pilates in Augusta, GA at 357 Highland Avenue.
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