The Well Workout

at Oxygen Fitness Studio · Augusta, GA

All levels50 min

About this class

Oxygen's signature full body workout. 50 minutes of strength training that is high-intensity but low-impact, utilizing signature OxyFormer machines. For all fitness levels, amplified or modified to accommodate individual goals.

Weekly schedule

Sunday
  • 8:30 AM–9:20 AMMireya GomezDrop-in
  • 9:30 AM–10:20 AMMireya GomezDrop-in
  • 2:00 PM–2:50 PMMireya GomezDrop-in
  • 2:45 PM–3:35 PMAmanda FrameDrop-in
Monday
  • 6:00 AM–6:50 AMAmanda FrameDrop-in
  • 6:15 AM–7:05 AMAshleigh WebbDrop-in
  • 10:00 AM–10:50 AMTammy AdamsDrop-in
  • 10:00 AM–10:50 AMMireya GomezDrop-in
  • 12:00 PM–12:50 PMTammy AdamsDrop-in
  • 4:30 PM–5:20 PMMary Margaret KilpatrickDrop-in
  • 4:30 PM–5:20 PMMarie CapitoDrop-in
  • 5:30 PM–6:20 PMKatherine NevilleDrop-in
  • 5:30 PM–6:20 PMDana CasonDrop-in
Tuesday
  • 5:15 AM–6:05 AMLauren BlumeDrop-in
  • 6:00 AM–6:50 AMKatherine NevilleDrop-in
  • 6:10 AM–7:00 AMLauren BlumeDrop-in
  • 9:00 AM–9:50 AMMary Margaret KilpatrickDrop-in
  • 9:00 AM–9:50 AMMarie CapitoDrop-in
  • 10:00 AM–10:50 AMMarie CapitoDrop-in
  • 4:30 PM–5:20 PMScout JohnsonDrop-in
  • 4:30 PM–5:20 PMGigi MillerDrop-in
  • 5:30 PM–6:20 PMScout JohnsonDrop-in
Wednesday
  • 6:00 AM–6:50 AMAlexandra HahnDrop-in
  • 6:00 AM–6:50 AMDana CasonDrop-in
  • 9:00 AM–9:50 AMBridget DuffieDrop-in
  • 10:00 AM–10:50 AMAmy IannaconeDrop-in
  • 4:30 PM–5:20 PMBridget DuffieDrop-in
  • 5:00 PM–5:50 PMKatherine NevilleDrop-in
  • 5:30 PM–6:20 PMBridget DuffieDrop-in
Thursday
  • 9:00 AM–9:50 AMBridget DuffieDrop-in
  • 9:00 AM–9:50 AMMireya GomezDrop-in
  • 10:00 AM–10:50 AMBridget DuffieDrop-in
  • 4:30 PM–5:20 PMLeanna Duffie (Hall)Drop-in
  • 5:30 PM–6:20 PMLeanna Duffie (Hall)Drop-in
  • 5:30 PM–6:20 PMGigi MillerDrop-in
Friday
  • 6:00 AM–6:50 AMAlexandra HahnDrop-in
  • 6:15 AM–7:05 AMMireya GomezDrop-in
  • 7:15 AM–8:05 AMAlexandra HahnDrop-in
  • 9:00 AM–9:50 AMMireya GomezDrop-in
  • 10:00 AM–10:50 AMMorgan O'BrienDrop-in
  • 12:00 PM–12:50 PMMarie CapitoDrop-in
  • 5:00 PM–5:50 PMMireya GomezDrop-in
  • 5:15 PM–6:05 PMKatherine NevilleDrop-in
Saturday
  • 8:00 AM–8:50 AMMireya GomezDrop-in
  • 8:30 AM–9:20 AMAlexandra HahnDrop-in
  • 9:00 AM–9:50 AMMireya GomezDrop-in
  • 9:30 AM–10:20 AMAlexandra HahnDrop-in
  • 10:00 AM–10:50 AMMireya GomezDrop-in

Frequently asked questions

What is The Well Workout?

Oxygen's signature full body workout. 50 minutes of strength training that is high-intensity but low-impact, utilizing signature OxyFormer machines. For all fitness levels, amplified or modified to accommodate individual goals.

When is The Well Workout offered at Oxygen Fitness Studio?

The Well Workout at Oxygen Fitness Studio runs Sunday at 8:30 AM, Sunday at 9:30 AM, Sunday at 2:00 PM, Sunday at 2:45 PM, Monday at 6:00 AM, Monday at 6:15 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM. See the full weekly schedule above.

How much does The Well Workout cost at Oxygen Fitness Studio?

Contact Oxygen Fitness Studio for current The Well Workout pricing — membership, class-pack, and drop-in options.

Where can I take The Well Workout near me?

Oxygen Fitness Studio offers The Well Workout in Augusta, GA at 357 Highland Avenue.

More classes at Oxygen Fitness Studio