FitnessBoss

CrossFit

at Wilson Family YMCA · Augusta, GA

Advanced60 min

About this class

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMMike IngleDrop-in
  • 8:30 AM–9:00 AMMike IngleDrop-in
  • 9:00 AM–10:00 AMKelly NylundDrop-in
  • 10:00 AM–11:00 AMSarabeth WheelerDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMMike IngleDrop-in
  • 9:00 AM–10:00 AMKelly NylundDrop-in
  • 10:00 AM–11:00 AMSarabeth WheelerDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMMike IngleDrop-in
  • 8:30 AM–9:00 AMMike IngleDrop-in
  • 9:00 AM–10:00 AMKelly NylundDrop-in
  • 10:00 AM–11:00 AMSarabeth WheelerDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMMike IngleDrop-in
  • 9:00 AM–10:00 AMKelly NylundDrop-in
  • 10:00 AM–11:00 AMSarabeth WheelerDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 6:00 AM–7:00 AMMike IngleDrop-in
  • 8:30 AM–9:00 AMMike IngleDrop-in
  • 9:00 AM–10:00 AMKelly NylundDrop-in
  • 10:00 AM–11:00 AMSarabeth WheelerDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMKelly NylundDrop-in
  • 10:00 AM–11:00 AMSarabeth WheelerDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

When is CrossFit offered at Wilson Family YMCA?

CrossFit at Wilson Family YMCA runs Monday at 6:00 AM, Monday at 8:30 AM, Monday at 9:00 AM, Monday at 10:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 10:00 AM. See the full weekly schedule above.

How much does CrossFit cost at Wilson Family YMCA?

Memberships at Wilson Family YMCA start at $9/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

Wilson Family YMCA offers CrossFit in Augusta, GA at 3570 Wheeler Road.

More classes at Wilson Family YMCA