FitnessBoss
Strength & ConditioningCrossFit

Urban Athletics

1919 Silver St, Houston, TX, 77007

About this gym

Urban Athletics (the current brand for the gym formerly known as CrossFit H-Town, at the same 1919 Silver St address) runs on three systems: Train — coach-led Functional Fitness and HYROX sessions built around real capacity; Recover — structured recovery programmed alongside training, including mobility work, contrast therapy, and deload weeks; and Optimize — clinically guided protocols, including peptide therapies and hormonal support, prescribed and overseen by licensed medical professionals. The gym is one of the closest to Downtown Houston and offers coached classes six days a week plus HYROX-specific programming three days a week.

Classes offered

Functional Fitness 60mHYROX Race Prep 60mOpen Gym

Class schedule

Monday
  • Functional Fitness
    5:15 AM–6:15 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    5:30 PM–6:30 PM
    Drop-in OK
  • Functional Fitness
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • Functional Fitness
    5:15 AM–6:15 AM
    Drop-in OK
  • HYROX Race Prep
    6:30 AM–7:30 AM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • HYROX Race Prep
    5:30 PM–6:30 PM
    Drop-in OK
  • Functional Fitness
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • Functional Fitness
    5:15 AM–6:15 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    5:30 PM–6:30 PM
    Drop-in OK
  • Functional Fitness
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Functional Fitness
    5:15 AM–6:15 AM
    Drop-in OK
  • HYROX Race Prep
    6:30 AM–7:30 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • HYROX Race Prep
    5:30 PM–6:30 PM
    Drop-in OK
  • Functional Fitness
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Functional Fitness
    5:15 AM–6:15 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • Open Gym
    8:00 AM–9:00 AM
    Drop-in OK
  • HYROX Race Prep
    9:00 AM–10:00 AM
    Drop-in OK
  • Functional Fitness
    10:00 AM–11:00 AM
    Drop-in OK

Membership & pricing

Unlimited

Popular
$199/mo

Every class, every day — including HYROX sessions. Full access without juggling separate memberships.

HYROX Only

$120/mo

Official licensed HYROX training, three days a week (Tu/Th 6:30a & 5:30p, Sat 9:00a). Upgradeable to Unlimited anytime.

Drop-In

$30/class

Single Functional Fitness or HYROX class, one payment, no commitment.

5-Class Punch Card

$125

10-Class Punch Card

Popular
$185

20-Class Punch Card

$300

Hours

Monday 05:15–19:30
Tuesday 05:15–19:30
Wednesday 05:15–19:30
Thursday 05:15–19:30
Friday 05:15–19:30
Saturday 08:00–11:00
SundayClosed

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