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Boutique StrengthCardio & HIITHIIT

HEW Fitness

1428 Towne Lake Pkwy, #106, Woodstock, GA, 30189

About this gym

HEW Fitness (Hard Exercise Works) is a locally owned high-intensity group fitness studio in Woodstock, GA, established in 2021 by John & Christina Szarzewski and Meghan Geisler. Personalized group workouts combine HIIT, strength training, and cardio to produce optimal exercise benefits, with programming designed to push and support people at every level.

Classes offered

HEW Workout 45m

Class schedule

Monday
  • HEW Workout
    5:30 AM–6:15 AM
    Drop-in OK
  • HEW Workout
    7:00 AM–7:45 AM
    Drop-in OK
  • HEW Workout
    8:00 AM–8:45 AM
    Drop-in OK
  • HEW Workout
    9:00 AM–9:45 AM
    Drop-in OK
  • HEW Workout
    12:00 PM–12:45 PM
    Drop-in OK
  • HEW Workout
    4:30 PM–5:15 PM
    Drop-in OK
  • HEW Workout
    5:30 PM–6:15 PM
    Drop-in OK
  • HEW Workout
    6:30 PM–7:15 PM
    Drop-in OK
Tuesday
  • HEW Workout
    5:30 AM–6:15 AM
    Drop-in OK
  • HEW Workout
    7:00 AM–7:45 AM
    Drop-in OK
  • HEW Workout
    8:00 AM–8:45 AM
    Drop-in OK
  • HEW Workout
    9:00 AM–9:45 AM
    Drop-in OK
  • HEW Workout
    12:00 PM–12:45 PM
    Drop-in OK
  • HEW Workout
    4:30 PM–5:15 PM
    Drop-in OK
  • HEW Workout
    5:30 PM–6:15 PM
    Drop-in OK
  • HEW Workout
    6:30 PM–7:15 PM
    Drop-in OK
Wednesday
  • HEW Workout
    5:30 AM–6:15 AM
    Drop-in OK
  • HEW Workout
    7:00 AM–7:45 AM
    Drop-in OK
  • HEW Workout
    8:00 AM–8:45 AM
    Drop-in OK
  • HEW Workout
    9:00 AM–9:45 AM
    Drop-in OK
  • HEW Workout
    12:00 PM–12:45 PM
    Drop-in OK
  • HEW Workout
    4:30 PM–5:15 PM
    Drop-in OK
  • HEW Workout
    5:30 PM–6:15 PM
    Drop-in OK
  • HEW Workout
    6:30 PM–7:15 PM
    Drop-in OK
Thursday
  • HEW Workout
    5:30 AM–6:15 AM
    Drop-in OK
  • HEW Workout
    7:00 AM–7:45 AM
    Drop-in OK
  • HEW Workout
    8:00 AM–8:45 AM
    Drop-in OK
  • HEW Workout
    9:00 AM–9:45 AM
    Drop-in OK
  • HEW Workout
    12:00 PM–12:45 PM
    Drop-in OK
  • HEW Workout
    4:30 PM–5:15 PM
    Drop-in OK
  • HEW Workout
    5:30 PM–6:15 PM
    Drop-in OK
  • HEW Workout
    6:30 PM–7:15 PM
    Drop-in OK
Friday
  • HEW Workout
    5:30 AM–6:15 AM
    Drop-in OK
  • HEW Workout
    7:00 AM–7:45 AM
    Drop-in OK
  • HEW Workout
    8:00 AM–8:45 AM
    Drop-in OK
  • HEW Workout
    9:00 AM–9:45 AM
    Drop-in OK
  • HEW Workout
    12:00 PM–12:45 PM
    Drop-in OK
  • HEW Workout
    4:30 PM–5:15 PM
    Drop-in OK
  • HEW Workout
    5:30 PM–6:15 PM
    Drop-in OK
  • HEW Workout
    6:30 PM–7:15 PM
    Drop-in OK
Saturday
  • HEW Workout
    7:00 AM–7:45 AM
    Drop-in OK
  • HEW Workout
    8:00 AM–8:45 AM
    Drop-in OK
  • HEW Workout
    9:00 AM–9:45 AM
    Drop-in OK

Membership & pricing

Unlimited

Contact for pricing

Unlimited classes with a 30-Day Hard Work Risk-Free Guarantee.

Weekly

Contact for pricing

Choose from 2 or 3 classes per week, with discounted add-on classes.

10-Class Pack

Contact for pricing

20-Class Pack

Contact for pricing

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