About this class
Our circuit style class will boost your heart rate up, similar to high-intensity interval training. A perfect complement to our Strong class and can serve as an active recovery workout.
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMJensen InouyeDrop-in
Wednesday
- 7:30 PM–8:30 PMJensen InouyeDrop-in
Thursday
- 8:00 AM–9:00 AMMicah TateyamaDrop-in
Saturday
- 8:00 AM–9:00 AMMicah TateyamaDrop-in
Frequently asked questions
What is MOVE?
Our circuit style class will boost your heart rate up, similar to high-intensity interval training. A perfect complement to our Strong class and can serve as an active recovery workout.
When is MOVE offered at Parado Power?
MOVE at Parado Power runs Tuesday at 5:30 PM, Wednesday at 7:30 PM, Thursday at 8:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does MOVE cost at Parado Power?
Memberships at Parado Power start at $280/month and include MOVE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MOVE near me?
Parado Power offers MOVE in Honolulu, HI at 2600 S King St #205.