About this class
Our strength class utilizes barbells, kettlebells, and dumbbells to build and maintain lean muscle mass.
Weekly schedule
Monday
- 7:30 PM–8:30 PMBlake ParadoDrop-in
Tuesday
- 8:00 AM–9:00 AMMicah TateyamaDrop-in
Wednesday
- 6:00 AM–7:00 AMMicah TateyamaDrop-in
Thursday
- 5:30 PM–6:30 PMJensen InouyeDrop-in
Friday
- 6:00 AM–7:00 AMJensen InouyeDrop-in
Frequently asked questions
What is STRONG?
Our strength class utilizes barbells, kettlebells, and dumbbells to build and maintain lean muscle mass.
When is STRONG offered at Parado Power?
STRONG at Parado Power runs Monday at 7:30 PM, Tuesday at 8:00 AM, Wednesday at 6:00 AM, Thursday at 5:30 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does STRONG cost at Parado Power?
Memberships at Parado Power start at $280/month and include STRONG. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRONG near me?
Parado Power offers STRONG in Honolulu, HI at 2600 S King St #205.