About this class
Covers all beginner-level Pilates exercises on the Reformer & Mat — a full-body workout focused on stretching and strengthening abdominals, back, glutes, arms and legs.
Weekly schedule
- 9:30 AM–10:20 AMSuz LeeDrop-in
- 8:30 AM–9:20 AMSophia CraneDrop-in
- 6:00 PM–6:50 PMChelsea PeckDrop-in
- 10:30 AM–11:20 AMCat KeemDrop-in
- 5:00 PM–5:50 PMGigi AxelrodeDrop-in
- 7:30 AM–8:20 AMSophia CraneDrop-in
- 9:30 AM–10:20 AMCat KeemDrop-in
- 4:00 PM–4:50 PMChelsea PeckDrop-in
- 10:30 AM–11:20 AMSophia CraneDrop-in
- 10:30 AM–11:20 AMGigi AxelrodeDrop-in
Frequently asked questions
What is Foundational?
Covers all beginner-level Pilates exercises on the Reformer & Mat — a full-body workout focused on stretching and strengthening abdominals, back, glutes, arms and legs.
When is Foundational offered at Pilates O Ka La?
Foundational at Pilates O Ka La runs Sunday at 9:30 AM, Monday at 8:30 AM, Monday at 6:00 PM, Tuesday at 10:30 AM, Wednesday at 5:00 PM, Thursday at 7:30 AM, Thursday at 9:30 AM, Thursday at 4:00 PM, Friday at 10:30 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Foundational cost at Pilates O Ka La?
Memberships at Pilates O Ka La start at $139/month and include Foundational. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Foundational near me?
Pilates O Ka La offers Foundational in Honolulu, HI at 3106 Monsarrat Ave.
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