About this class
Gently move through balance, strength, and flexibility poses. The pace is slow, and the options are plentiful. All levels welcome.
Weekly schedule
Monday
- 12:15 PM–1:00 PMDanicaDrop-in
Frequently asked questions
What is Gentle Yoga?
Gently move through balance, strength, and flexibility poses. The pace is slow, and the options are plentiful. All levels welcome.
When is Gentle Yoga offered at Boise Racquet and Swim Club?
Gentle Yoga at Boise Racquet and Swim Club runs Monday at 12:15 PM. See the full weekly schedule above.
How much does Gentle Yoga cost at Boise Racquet and Swim Club?
Contact Boise Racquet and Swim Club for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
Boise Racquet and Swim Club offers Gentle Yoga in Boise, ID at 1116 N. Cole Road.
More classes at Boise Racquet and Swim Club
- Aqua Fitness ClassesWater workout designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance.
- Athletic StrengthFour blocks focused on different components of athletic strength and stamina. Work at your own level and pace in every c...
- BarreA low-impact, full-body workout that combines elements of ballet, yoga, Pilates, and strength training.
- Cardio DanceFun moves and upbeat tunes fill your soul while you dance all your worries away.
- Core BlastMore than an ab workout, this class is designed to challenge your core in 360 degrees.
- Mobility FlowCreative patterns of movement designed to release stress in your body and improve your joint range of motion.
- PilatesDesigned to increase flexibility and muscular strength/endurance. Emphasizes proper postural alignment, core strength, a...
- Sculpt & SweatWork upper body, lower body, core, and cardio fitness in this structured interval class. Enjoy fresh movement combinatio...