About this class
Work upper body, lower body, core, and cardio fitness in this structured interval class. Enjoy fresh movement combinations and new agility challenges to keep your fitness progression on track.
Weekly schedule
Thursday
- 9:00 AM–10:00 AMDanicaDrop-in
Frequently asked questions
What is Sculpt & Sweat?
Work upper body, lower body, core, and cardio fitness in this structured interval class. Enjoy fresh movement combinations and new agility challenges to keep your fitness progression on track.
When is Sculpt & Sweat offered at Boise Racquet and Swim Club?
Sculpt & Sweat at Boise Racquet and Swim Club runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does Sculpt & Sweat cost at Boise Racquet and Swim Club?
Contact Boise Racquet and Swim Club for current Sculpt & Sweat pricing — membership, class-pack, and drop-in options.
Where can I take Sculpt & Sweat near me?
Boise Racquet and Swim Club offers Sculpt & Sweat in Boise, ID at 1116 N. Cole Road.
More classes at Boise Racquet and Swim Club
- Aqua Fitness ClassesWater workout designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance.
- Athletic StrengthFour blocks focused on different components of athletic strength and stamina. Work at your own level and pace in every c...
- BarreA low-impact, full-body workout that combines elements of ballet, yoga, Pilates, and strength training.
- Cardio DanceFun moves and upbeat tunes fill your soul while you dance all your worries away.
- Core BlastMore than an ab workout, this class is designed to challenge your core in 360 degrees.
- Gentle YogaGently move through balance, strength, and flexibility poses. The pace is slow, and the options are plentiful. All level...
- Mobility FlowCreative patterns of movement designed to release stress in your body and improve your joint range of motion.
- PilatesDesigned to increase flexibility and muscular strength/endurance. Emphasizes proper postural alignment, core strength, a...