About this class
A series of breathing exercises, meditations, deep stretches and visualizations to improve vagal tone, decrease cortisol levels, and improve health from the inside out. Expect better mental health, less brain fog, deeper sleep, more energy and vitality.
Weekly schedule
- 6:00 PM–7:00 PMOleanna LiaboeDrop-in
- 11:00 AM–12:00 PMOleanna LiaboeDrop-in
Frequently asked questions
What is RESTORE?
A series of breathing exercises, meditations, deep stretches and visualizations to improve vagal tone, decrease cortisol levels, and improve health from the inside out. Expect better mental health, less brain fog, deeper sleep, more energy and vitality.
When is RESTORE offered at Torque Body Shop?
RESTORE at Torque Body Shop runs Sunday at 6:00 PM, Tuesday at 11:00 AM. See the full weekly schedule above.
How much does RESTORE cost at Torque Body Shop?
Memberships at Torque Body Shop start at $79/month and include RESTORE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RESTORE near me?
Torque Body Shop offers RESTORE in Boise, ID at 800 W Main Street, Suite 210.
More classes at Torque Body Shop
- FLOWRanging from Power Yoga to Gentle Yin. Strength and mobility classes to strengthen, stretch & sculpt the body, or a chan...
- LAGREEA 45-minute high-intensity, low-impact full-body workout performed on the MegaPro. Slow, controlled movements that build...
- MOVEFunctional training and mobility workouts to improve strength and keep you limber. Focused on body weight movements, bal...
- RIDEHigh-intensity, choreographed cardio on a bike. Torque Body Shop RIDE instructors lead you through synchronized movement...
- STRENGTHA 45-minute, results-driven class focused on building muscle, increasing power, and getting stronger. Expect weight trai...