About this class
An alignment-based flow that balances dynamic movement with intentional stillness, pausing regularly to integrate alignment and deepen the pose.
Weekly schedule
Sunday
- 1:00 PM–2:00 PMAmanda ThibodeauDrop-in
Frequently asked questions
What is Hatha Flow?
An alignment-based flow that balances dynamic movement with intentional stillness, pausing regularly to integrate alignment and deepen the pose.
When is Hatha Flow offered at Ananda Yoga Space?
Hatha Flow at Ananda Yoga Space runs Sunday at 1:00 PM. See the full weekly schedule above.
How much does Hatha Flow cost at Ananda Yoga Space?
Memberships at Ananda Yoga Space start at $130/month and include Hatha Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Flow near me?
Ananda Yoga Space offers Hatha Flow in Garden City, ID at 3520 W Chinden Blvd.
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