Prana Flow

at Ananda Yoga Space · Garden City, ID

All levels60 min

About this class

Invites you to awaken and expand your awareness through your body's own wisdom. This specialized slow flow class focuses on seasonal and cyclical energetics, pranayama, strengthening and lengthening muscles, and improving balance and flexibility.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMJackie SorensenDrop-in
Friday
  • 2:00 PM–3:00 PMJackie SorensenDrop-in

Frequently asked questions

What is Prana Flow?

Invites you to awaken and expand your awareness through your body's own wisdom. This specialized slow flow class focuses on seasonal and cyclical energetics, pranayama, strengthening and lengthening muscles, and improving balance and flexibility.

When is Prana Flow offered at Ananda Yoga Space?

Prana Flow at Ananda Yoga Space runs Monday at 12:00 PM, Friday at 2:00 PM. See the full weekly schedule above.

How much does Prana Flow cost at Ananda Yoga Space?

Memberships at Ananda Yoga Space start at $130/month and include Prana Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Prana Flow near me?

Ananda Yoga Space offers Prana Flow in Garden City, ID at 3520 W Chinden Blvd.

More classes at Ananda Yoga Space