About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 11:15 AM–12:00 PMJude McCarthyDrop-in
Frequently asked questions
What is Athletic Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Athletic Stretch offered at Equinox Gold Coast?
Athletic Stretch at Equinox Gold Coast runs Saturday at 11:15 AM. See the full weekly schedule above.
How much does Athletic Stretch cost at Equinox Gold Coast?
Memberships at Equinox Gold Coast start at $227/month and include Athletic Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Athletic Stretch near me?
Equinox Gold Coast offers Athletic Stretch in Chicago, IL at 900 North Michigan.
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