About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:45 AM–11:45 AMAlison RiaziDrop-in
- 12:00 PM–12:45 PMAnita MarchDrop-in
- 10:45 AM–11:45 AMApril FalconDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Equinox Gold Coast?
Gentle Yoga at Equinox Gold Coast runs Tuesday at 10:45 AM, Wednesday at 12:00 PM, Thursday at 10:45 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Equinox Gold Coast?
Memberships at Equinox Gold Coast start at $227/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
Equinox Gold Coast offers Gentle Yoga in Chicago, IL at 900 North Michigan.
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