About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:00 PM–8:15 PMGrace McgannDrop-in
- 7:45 PM–9:15 PMRyan LoveDrop-in
- 7:00 PM–8:15 PMAnna PranaDrop-in
Frequently asked questions
What is Slow Flow/Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Slow Flow/Restorative offered at Moksha Yoga Center?
Slow Flow/Restorative at Moksha Yoga Center runs Sunday at 7:00 PM, Tuesday at 7:45 PM, Friday at 7:00 PM. See the full weekly schedule above.
How much does Slow Flow/Restorative cost at Moksha Yoga Center?
Memberships at Moksha Yoga Center start at $69/month and include Slow Flow/Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow/Restorative near me?
Moksha Yoga Center offers Slow Flow/Restorative in Chicago, IL at 2528 W Armitage Ave.
More classes at Moksha Yoga Center
- American Sadhana
- Astanga 1/2 Primary
- Astanga Mysore
- Free Community Class
- Sacred Dialogues
- Teacher Training 200/300
- Viniyoga/FoundationsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Viniyoga/RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...