About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:30 PM–8:45 PMDaren FriesenDrop-in
Frequently asked questions
What is Viniyoga/Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Viniyoga/Restorative offered at Moksha Yoga Center?
Viniyoga/Restorative at Moksha Yoga Center runs Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Viniyoga/Restorative cost at Moksha Yoga Center?
Memberships at Moksha Yoga Center start at $69/month and include Viniyoga/Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Viniyoga/Restorative near me?
Moksha Yoga Center offers Viniyoga/Restorative in Chicago, IL at 2528 W Armitage Ave.
More classes at Moksha Yoga Center
- American Sadhana
- Astanga 1/2 Primary
- Astanga Mysore
- Free Community Class
- Sacred Dialogues
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