About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 AM–7:00 AMSara SaucedoDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at RxFitness - CrossFit Severance?
CrossFit at RxFitness - CrossFit Severance runs Wednesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at RxFitness - CrossFit Severance?
Contact RxFitness - CrossFit Severance for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
RxFitness - CrossFit Severance offers CrossFit in Chicago, IL at 2545 W Diversey Ave Suite 106.