About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Recovery+Yoga?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Recovery+Yoga cost at Wells Street CrossFit?
Memberships at Wells Street CrossFit start at $165/month and include Recovery+Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Recovery+Yoga near me?
Wells Street CrossFit offers Recovery+Yoga in Chicago, IL at 1219 N Wells St, Suite 100.
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