FitnessBoss

Cycle45

at InCycle Strength & Indoor Cycling · Carmel, IN

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMShannon BaxterDrop-in
  • 10:30 AM–11:15 AMJoyce KillianDrop-in
Monday
  • 5:45 AM–6:30 AMGwen AlexanderDrop-in
  • 5:00 PM–5:45 PMKaylee RogersDrop-in
Tuesday
  • 6:15 PM–7:00 PMMak ThurmanDrop-in
Wednesday
  • 5:45 AM–6:30 AMCarmen BerglundDrop-in
Thursday
  • 6:15 AM–7:00 AMJoyce KillianDrop-in
  • 5:00 PM–5:45 PMMak ThurmanDrop-in
  • 6:15 PM–7:00 PMLyndsey ZajacDrop-in
Friday
  • 6:15 AM–7:00 AMMak ThurmanDrop-in
Saturday
  • 10:30 AM–11:15 AMJeanette RenshawDrop-in

Frequently asked questions

What is Cycle45?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle45 offered at InCycle Strength & Indoor Cycling?

Cycle45 at InCycle Strength & Indoor Cycling runs Sunday at 9:00 AM, Sunday at 10:30 AM, Monday at 5:45 AM, Monday at 5:00 PM, Tuesday at 6:15 PM, Wednesday at 5:45 AM, Thursday at 6:15 AM, Thursday at 5:00 PM, Thursday at 6:15 PM, Friday at 6:15 AM. See the full weekly schedule above.

How much does Cycle45 cost at InCycle Strength & Indoor Cycling?

Memberships at InCycle Strength & Indoor Cycling start at $69/month and include Cycle45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle45 near me?

InCycle Strength & Indoor Cycling offers Cycle45 in Carmel, IN at 736 Hanover Place.

More classes at InCycle Strength & Indoor Cycling