FitnessBoss

Functional Strength

at InCycle Strength & Indoor Cycling · Carmel, IN

All levels45 min

About this class

Build strength that serves you beyond the studio. Uses dumbbells, kettlebells, TRX, and resistance bands to improve muscle balance, coordination, and performance through purposeful, full-body movements.

Weekly schedule

Monday
  • 7:00 AM–7:45 AMSarah BeardenDrop-in
  • 10:00 AM–10:45 AMSarah BeardenDrop-in
  • 5:30 PM–6:15 PMKelly GatesDrop-in
Tuesday
  • 7:00 AM–7:45 AMKelly GatesDrop-in
Wednesday
  • 7:00 AM–7:45 AMSarah BeardenDrop-in
  • 10:00 AM–10:45 AMJon ColeDrop-in
  • 5:30 PM–6:15 PMKenzie ClaridgeDrop-in
Thursday
  • 7:00 AM–7:45 AMJon ColeDrop-in
  • 9:30 AM–10:15 AMSarah BeardenDrop-in
Friday
  • 7:00 AM–7:45 AMJoyce KillianDrop-in
  • 10:00 AM–10:45 AMJulie ShaferDrop-in
Saturday
  • 7:00 AM–7:45 AMJon ColeDrop-in
  • 9:30 AM–10:15 AMSarah BeardenDrop-in
  • 11:00 AM–11:45 AMSarah BeardenDrop-in

Frequently asked questions

What is Functional Strength?

Build strength that serves you beyond the studio. Uses dumbbells, kettlebells, TRX, and resistance bands to improve muscle balance, coordination, and performance through purposeful, full-body movements.

When is Functional Strength offered at InCycle Strength & Indoor Cycling?

Functional Strength at InCycle Strength & Indoor Cycling runs Monday at 7:00 AM, Monday at 10:00 AM, Monday at 5:30 PM, Tuesday at 7:00 AM, Wednesday at 7:00 AM, Wednesday at 10:00 AM, Wednesday at 5:30 PM, Thursday at 7:00 AM, Thursday at 9:30 AM, Friday at 7:00 AM. See the full weekly schedule above.

How much does Functional Strength cost at InCycle Strength & Indoor Cycling?

Memberships at InCycle Strength & Indoor Cycling start at $69/month and include Functional Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Strength near me?

InCycle Strength & Indoor Cycling offers Functional Strength in Carmel, IN at 736 Hanover Place.

More classes at InCycle Strength & Indoor Cycling