About this class
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind. Modifications for all fitness levels are provided.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Interval?
A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind. Modifications for all fitness levels are provided.
How much does Interval cost at FitStop 24?
Contact FitStop 24 for current Interval pricing — membership, class-pack, and drop-in options.
Where can I take Interval near me?
FitStop 24 offers Interval in Elkhart, IN at 5150 Verdant Dr.
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