About this class
Get up and go with an aerobics class that's safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Senior Cardio?
Get up and go with an aerobics class that's safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
How much does Senior Cardio cost at FitStop 24?
Contact FitStop 24 for current Senior Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Senior Cardio near me?
FitStop 24 offers Senior Cardio in Elkhart, IN at 5150 Verdant Dr.
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