About this class
Functional training focusing on cardio conditioning with various equipment.
Weekly schedule
Thursday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Strength & Conditioning?
Functional training focusing on cardio conditioning with various equipment.
When is Strength & Conditioning offered at FitStop 24?
Strength & Conditioning at FitStop 24 runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at FitStop 24?
Contact FitStop 24 for current Strength & Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Conditioning near me?
FitStop 24 offers Strength & Conditioning in Elkhart, IN at 5150 Verdant Dr.
More classes at FitStop 24
- BodyPumpLes Mills BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit. Using light to moderate weights w...
- BootcampWork at your own pace as you move through a series of strength training, balance, and functional movements.
- Boxing ClassBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- ConditioningSports conditioning is the sports-inspired cardio workout for building strength and stamina. This high-energy interval t...
- EPUMPFull body strength training, working all major muscle groups using a barbell and weights.
- IntervalA total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body str...
- Pilates (Virtual)Low impact class using body resistance along with light weights and a yoga mat. Focuses on balance and increasing flexib...
- RIP