JFIT HIIT

at JCC Indianapolis · Indianapolis, IN

All levels45 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Monday
  • 6:15 AM–7:00 AMKylie B.Drop-in
Tuesday
  • 6:00 PM–6:45 PMAjah S.Drop-in

Frequently asked questions

What is JFIT HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is JFIT HIIT offered at JCC Indianapolis?

JFIT HIIT at JCC Indianapolis runs Monday at 6:15 AM, Tuesday at 6:00 PM. See the full weekly schedule above.

How much does JFIT HIIT cost at JCC Indianapolis?

Memberships at JCC Indianapolis start at $37/month and include JFIT HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take JFIT HIIT near me?

JCC Indianapolis offers JFIT HIIT in Indianapolis, IN at 6701 Hoover Rd.

More classes at JCC Indianapolis