About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:15 AM–7:00 AMKylie B.Drop-in
- 6:00 PM–6:45 PMAjah S.Drop-in
Frequently asked questions
What is JFIT HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is JFIT HIIT offered at JCC Indianapolis?
JFIT HIIT at JCC Indianapolis runs Monday at 6:15 AM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does JFIT HIIT cost at JCC Indianapolis?
Memberships at JCC Indianapolis start at $37/month and include JFIT HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take JFIT HIIT near me?
JCC Indianapolis offers JFIT HIIT in Indianapolis, IN at 6701 Hoover Rd.
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