About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:30 PM–7:30 PMSam W.Drop-in
Frequently asked questions
What is Next Level Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Next Level Strength offered at JCC Indianapolis?
Next Level Strength at JCC Indianapolis runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does Next Level Strength cost at JCC Indianapolis?
Memberships at JCC Indianapolis start at $37/month and include Next Level Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Next Level Strength near me?
JCC Indianapolis offers Next Level Strength in Indianapolis, IN at 6701 Hoover Rd.
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