FitnessBoss

Rock Steady Boxing

at JCC Indianapolis · Indianapolis, IN

All levels60 min

About this class

Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.

Weekly schedule

Monday
  • 10:30 AM–11:30 AMMichael P.Drop-in
Wednesday
  • 10:30 AM–11:30 AMTim B.Drop-in
Friday
  • 10:30 AM–11:30 AMSeamus B.Drop-in

Frequently asked questions

What is Rock Steady Boxing?

Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.

When is Rock Steady Boxing offered at JCC Indianapolis?

Rock Steady Boxing at JCC Indianapolis runs Monday at 10:30 AM, Wednesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.

How much does Rock Steady Boxing cost at JCC Indianapolis?

Memberships at JCC Indianapolis start at $37/month and include Rock Steady Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Rock Steady Boxing near me?

JCC Indianapolis offers Rock Steady Boxing in Indianapolis, IN at 6701 Hoover Rd.

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