About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:00 AM–10:50 AMJim G.Drop-in
- 9:05 AM–9:50 AMJim G.Drop-in
Frequently asked questions
What is Silver Sneakers Boom?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Boom offered at JCC Indianapolis?
Silver Sneakers Boom at JCC Indianapolis runs Tuesday at 10:00 AM, Thursday at 9:05 AM. See the full weekly schedule above.
How much does Silver Sneakers Boom cost at JCC Indianapolis?
Memberships at JCC Indianapolis start at $37/month and include Silver Sneakers Boom. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Boom near me?
JCC Indianapolis offers Silver Sneakers Boom in Indianapolis, IN at 6701 Hoover Rd.
More classes at JCC Indianapolis
- 6 Week - Beginning Tai Chi
- Advanced Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Ai Chi
- Aqua BalanceAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua ChiAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua JogAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...