About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:00 AM–9:00 AMAlana H.Drop-in
- 8:00 AM–9:00 AMAlana H.Drop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at JCC Indianapolis?
Slow Flow Yoga at JCC Indianapolis runs Monday at 8:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at JCC Indianapolis?
Memberships at JCC Indianapolis start at $37/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
JCC Indianapolis offers Slow Flow Yoga in Indianapolis, IN at 6701 Hoover Rd.
More classes at JCC Indianapolis
- 6 Week - Beginning Tai Chi
- Advanced Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Ai Chi
- Aqua BalanceAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua ChiAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua JogAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...