About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Tuesday
- 5:15 PM–6:00 PMAlyssa StevensDrop-in
Frequently asked questions
What is Hatha?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha offered at Myriad Fitness + Yoga?
Hatha at Myriad Fitness + Yoga runs Tuesday at 5:15 PM. See the full weekly schedule above.
How much does Hatha cost at Myriad Fitness + Yoga?
Memberships at Myriad Fitness + Yoga start at $170/month and include Hatha. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha near me?
Myriad Fitness + Yoga offers Hatha in Indianapolis, IN at 1060 N Capitol Ave Suite 7-101.
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