Stretch

at Myriad Fitness + Yoga · Indianapolis, IN

All levels45 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Monday
  • 5:15 PM–6:00 PMLeah FosterDrop-in
Tuesday
  • 5:15 PM–6:00 PMGanesh SharmaDrop-in
Wednesday
  • 5:15 PM–6:00 PMZoe LowdenDrop-in

Frequently asked questions

What is Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch offered at Myriad Fitness + Yoga?

Stretch at Myriad Fitness + Yoga runs Monday at 5:15 PM, Tuesday at 5:15 PM, Wednesday at 5:15 PM. See the full weekly schedule above.

How much does Stretch cost at Myriad Fitness + Yoga?

Memberships at Myriad Fitness + Yoga start at $170/month and include Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch near me?

Myriad Fitness + Yoga offers Stretch in Indianapolis, IN at 1060 N Capitol Ave Suite 7-101.

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