About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 5:15 PM–6:00 PMLeah FosterDrop-in
- 5:15 PM–6:00 PMGanesh SharmaDrop-in
- 5:15 PM–6:00 PMZoe LowdenDrop-in
Frequently asked questions
What is Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch offered at Myriad Fitness + Yoga?
Stretch at Myriad Fitness + Yoga runs Monday at 5:15 PM, Tuesday at 5:15 PM, Wednesday at 5:15 PM. See the full weekly schedule above.
How much does Stretch cost at Myriad Fitness + Yoga?
Memberships at Myriad Fitness + Yoga start at $170/month and include Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch near me?
Myriad Fitness + Yoga offers Stretch in Indianapolis, IN at 1060 N Capitol Ave Suite 7-101.
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