Vinyasa Flow

at Myriad Fitness + Yoga · Indianapolis, IN

All levels

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 5:00 PM–6:00 PMAriela McKenzieDrop-in
Wednesday
  • 7:00 AM–7:45 AMJordan NommayDrop-in
  • 10:15 AM–11:00 AMZoe LowdenDrop-in
Friday
  • 10:15 AM–11:00 AMZoe LowdenDrop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at Myriad Fitness + Yoga?

Vinyasa Flow at Myriad Fitness + Yoga runs Sunday at 5:00 PM, Wednesday at 7:00 AM, Wednesday at 10:15 AM, Friday at 10:15 AM. See the full weekly schedule above.

How much does Vinyasa Flow cost at Myriad Fitness + Yoga?

Memberships at Myriad Fitness + Yoga start at $170/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Flow near me?

Myriad Fitness + Yoga offers Vinyasa Flow in Indianapolis, IN at 1060 N Capitol Ave Suite 7-101.

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