About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 5:15 PM–6:15 PMKaren KirchmanDrop-in
Frequently asked questions
What is Yoga Foundations?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Yoga Foundations offered at Myriad Fitness + Yoga?
Yoga Foundations at Myriad Fitness + Yoga runs Monday at 5:15 PM. See the full weekly schedule above.
How much does Yoga Foundations cost at Myriad Fitness + Yoga?
Memberships at Myriad Fitness + Yoga start at $170/month and include Yoga Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Foundations near me?
Myriad Fitness + Yoga offers Yoga Foundations in Indianapolis, IN at 1060 N Capitol Ave Suite 7-101.
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