About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:30 AM–10:20 AMKristy SpearsDrop-in
- 11:00 AM–11:50 AMKristy SpearsDrop-in
Frequently asked questions
What is Mixed Apparatus Group Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mixed Apparatus Group Pilates offered at Blossom Yoga + Pilates?
Mixed Apparatus Group Pilates at Blossom Yoga + Pilates runs Friday at 9:30 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Mixed Apparatus Group Pilates cost at Blossom Yoga + Pilates?
Memberships at Blossom Yoga + Pilates start at $149/month and include Mixed Apparatus Group Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mixed Apparatus Group Pilates near me?
Blossom Yoga + Pilates offers Mixed Apparatus Group Pilates in Zionsville, IN at 30 S. Elm Street.
More classes at Blossom Yoga + Pilates
- Athletic Group ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- Barre SculptBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bounce + StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Energizing Morning Flow
- Flow + Yin
- Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Group ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...