About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–10:30 AMKayleigh EmbertonDrop-in
- 5:00 PM–5:30 PMElizabeth MockDrop-in
Frequently asked questions
What is Co-ed Strength Training (Level 2)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Co-ed Strength Training (Level 2) offered at Body Outfitters?
Co-ed Strength Training (Level 2) at Body Outfitters runs Tuesday at 10:00 AM, Tuesday at 5:00 PM. See the full weekly schedule above.
How much does Co-ed Strength Training (Level 2) cost at Body Outfitters?
Contact Body Outfitters for current Co-ed Strength Training (Level 2) pricing — membership, class-pack, and drop-in options.
Where can I take Co-ed Strength Training (Level 2) near me?
Body Outfitters offers Co-ed Strength Training (Level 2) in Zionsville, IN at 675 South Main St..
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